Examining Your Premise
Examining Your Premise — your beliefs underlie everything you think and do — and most remain unexplored and unexamined. Let’s look at how this happens, and propose a couple of ideas for looking inside
About Happiness: Never wait for another to “make you happy”
About Happiness: Nothing, including happiness, comes from the outside, so, never wait for another to make you happy Getting Past the
Developing Self-Awareness
Developing Self-awareness — Self responsibility is never about self absorption. Self-responsibility is self awareness.
9 Ways to Screw up a Relationship
9 Ways to Screw up a Relationship — Thinking that my internal reality is dictated by the behaviours or actions of others is silly.
5 Life Lessons You Need to Get
5 Life Lessons You need to Get — some lessons are obvious, but the really important ones are both hidden and hard. Penetration of the veil into the depth of who we are is the only way to “work through” the secret of you.
Body Gates and the Path to Self-Knowing
Body Gates — there are gates in the body — metaphoric passages from one stage of development to another. We look at moving into the “full expression of self” — into full being.
Mind Cobwebs
Mind Cobwebs — We’ve been conditioned by our families and tribes to ‘fit in.’ Making positive change is therefore difficult…
Unbinding — letting go of tightness
Bodywork is all about disentangling yourself from your wacky thoughts. We all have them. Blaming, chiding, criticizing, ornery thoughts.
Vulnerability — 5 things
vulnerability is considered a weakness… fear of vulnerability is ingrained at a deep level, to our detriment, once we become adults.
Crowning Glory — The Body Speaks
Crowning Glory — our heads are a blessing and a curse. If we buy into our stories, we live in our heads, miserable. Or, we can continually choose to see our games while not biting.