Four Noble Truths — 4 Descriptors of the Way Life Is
4 Descriptors of the Way Life Is–the Buddha’s age-old wisdom (the Four Noble Truths) is perfect for helping us see
Learning Flexibility
Learning flexibility — stop making excuses for continuing to do what doesn’t work — is an important part of living
3 Riffs on Relating
3 riffs on relating — ideas and concepts about exploring the depth of intimacy that is possible in an excellent relationship.
Ask yourself, “What can I do, in this moment, to bring peace to this situation?”
Bring peace‑a way to find yourself in a grounded and whole manner. It means giving up being right, among other things.
Great Faith. Great Doubt. Great Effort.
Great faith, great doubt, great effort — all lead to new ways of being.
Curiosity Interest and Acceptance
Curiosity Interest and Acceptance — the three things that keep a relationship fro going off the rails. And notice: no
Honesty in Communication
Honesty in Communication — this is definitely a self-help project, as all you can do, even in relationship, is work on yourself.
Integrity — What Commitment Looks Like
What Commitment Looks Like — we continue our look at the actions necessary for a relationship to thrive.
Creating and Maintaining Relationships that Work
Creating and Maintaining Relationships that Work — relationships that work don’t just happen. You have to commit to making them work. It’s
Letting Go of Boxes
Letting go of boxes: we all categorize, and sometimes that’s helpful, but examining our beliefs is the mark of maturity.