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Key Concepts for Zen Living
Zen Ideas

5 Key Concepts for Zen Living

This entry is part 9 of 16 in the series Lists to Explore
5 Key Con­cepts for Zen Liv­ing — I thought I’d write a “start here” arti­cle to help you get on board with some of our per­spec­tives. This arti­cle con­tains mul­ti­ple links to our site, and to oth­er BLOG arti­cles. Click around and enjoy!
locating yourself
Ideas for Living

Locating Yourself

Locat­ing Your­self — most define them­selves using lists. You just might be, only, what you enact. Let’s look at the ways
pay attention
Zen Ideas

5 ways to pay attention

This entry is part 6 of 16 in the series Lists to Explore
Pay atten­tion — to your­self — we do so to be present for what is going on, all with­out attach­ment to the sto­ries we tell ourselves.
Look Wide, Focus Narrow
Zen Ideas

Look Wide, Focus Narrow

Look Wide, Focus Nar­row — learn­ing to shift your focus means you auto­mat­i­cal­ly see a “big­ger pic­ture” Not long ago,
letting go
Zen Ideas

Letting Go

Let­ting go of the belief that the way you see things (the sto­ry you tell your­self) is either real or true is difficult–it’s the hard­est les­son. It is when real­i­ty con­flicts with the sto­ry, how­ev­er, that a real oppor­tu­ni­ty for growth and shift­ing occurs.
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