Mind, Meditation, Suffering, Letting Go
Mind, Meditation, Suffering, Letting Go — it’s difficult to let go of our own stories, especially about how we suffer. Here are some hints.
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Awareness as compared to Non-awareness — Whole Living
Awareness as compared to Non-awareness — not only is paying attention a challenge, what we miss far outweighs what we pay attention to. Nevertheless, it’s worth working toward more awareness.
Using a Zen Stick
Synopsis: Zen Stick: sometimes, we need a smack upside our heads, metaphorically, of course.
7 Ways to Live in This Endless Moment
Living in This Endless Moment means finding balance, clarity and a sense of purpose and direction. Some hints!
10 Zen Principles to Help You Live Life Better
10 Zen Principles to help you live a more calm and centered life, as given to us by that famous Zen guy, Yogi Berra.
Relating — It’s Not What you Think
Relating is a task that moves in one direction — from you to your partner. It is meant to be
Things Change When You Do
Things Change When You Do — this is about is how we deal with events that seem larger than life. Typically,
Communication is All About You
Communication is All About You — as with most things, how well you communicate is about how you choose to
Look Wide, Focus Narrow
Look Wide, Focus Narrow — learning to shift your focus means you automatically see a “bigger picture” Not long ago,
Letting Go
Letting go of the belief that the way you see things (the story you tell yourself) is either real or true is difficult–it’s the hardest lesson. It is when reality conflicts with the story, however, that a real opportunity for growth and shifting occurs.