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insight
Zen Ideas

Insight — The Body Speaks

This entry is part 6 of 7 in the series The Body Speaks
Insight: Our focus pulls inward, and then, as pre­dictably as the sun­rise, we’re pulled into our minds, there to tell our­selves sto­ries and dis­tract our­selves out­ward. We bring our­selves back by ded­i­cat­ing our­selves to insight.
the body speaks self awareness
Zen Ideas

Self Awareness — The Body Speaks

This entry is part 3 of 7 in the series The Body Speaks
Self Aware­ness / Self Accep­tance is all about study­ing your­self with­out tak­ing your­self too seri­ous­ly. It’s not “esteem­ing your­self,” but sim­ply notic­ing that you are… who you are.
Passion for Life
Zen Ideas

Passion for Life — The Body Speaks

This entry is part 2 of 7 in the series The Body Speaks
Pas­sion for Life—The Body Speaks — we are built in such a way that we ought to see our life’s work—our vocation—as both sacred, and some­thing to be pas­sion­ate about.
Blocks to Passion
Zen Ideas

Blocks to Passion

Blocks to Pas­sion — we are brought up to make find­ing and liv­ing our pas­sion dif­fi­cult. Here are 5 ways
Learning Flexibility
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Learning Flexibility

Learn­ing flex­i­bil­i­ty — stop mak­ing excus­es for con­tin­u­ing to do what doesn’t work — is an impor­tant part of living
relating
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3 Riffs on Relating

This entry is part 11 of 15 in the series Lists to Explore
3 riffs on relat­ing — ideas and con­cepts about explor­ing the depth of inti­ma­cy that is pos­si­ble in an excel­lent relationship.
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