pixel

change

communication tips
relationships

5 Communication Tips

This entry is part 2 of 15 in the series Lists to Explore
5 Com­mu­ni­ca­tion tips — when cou­ples have issues, the rea­son, almost 100% of the time, is lousy com­mu­ni­ca­tion. Here are 5 com­mu­ni­ca­tion tips, but also have a look at my book The. Best. Rela­tion­ship. Ever. 
just sitting
Zen Ideas

On Just Sitting

Just Sit­ting — a way of doing med­i­ta­tion that needs noth­ing. NO count­ing breaths, no mantras. Just sit­ting.  Want more
cling static
book promos

Cling Static

We get cling sta­t­ic when­ev­er we find our­selves grasp­ing onto some­thing (or push­ing it away–in which case we’re cling­ing on
a new model
relationships

A New Model for Relating

In order to have a bet­ter rela­tion­ship, you have to change how you are doing things. You need a new mod­el for relat­ing. So, here it is!
dropping arrogance
Zen Ideas

Dropping Arrogance

Today, we’re using a famil­iar Zen sto­ry to help us to see ways for drop­ping arro­gance  This top­ic is described
zen living
Zen Ideas

Ideas for Zen Living: 12 Presence Presents

This entry is part 1 of 15 in the series Lists to Explore
When you’re a Zen Guy like me, you’re con­stant­ly think­ing about, (and try­ing to enact) being present. The Hol­i­day Sea­son is rife with “things” we can dis­tract our­selves with. I decid­ed to send you a list of alter­na­tive ways of being, in the hopes that shift­ing gears might help you to deal with the hol­i­days more elegantly. 
Scroll to Top