The Blocks to True Forgiveness
The Blocks to True Forgiveness — Forgiveness is a self-responsible action aimed at you, and you alone. You forgive to set yourself free.
self awareness
Self Responsibility — The Most Important Step
The Most Important Step — learning to be self-responsible is the only way to go!
Mindful Living — Body, Mind, Spirit as Classroom
Mindful living is passionate, engaged living. This article looks at being present in your body, embracing who you are, and making the choice to live fully and completely. The challenge: letting go of internal and external pressure to stay the same.
10 Things Your Mommy Forgot to Tell You
10 Things Your Mommy Forgot to Tell You — We are taught from birth to only notice certain things. This is the process of socialization.
Self Awareness — The Body Speaks
Self Awareness / Self Acceptance is all about studying yourself without taking yourself too seriously. It’s not “esteeming yourself,” but simply noticing that you are… who you are.
9 Tools for Relating
Here are 9 ideas to improve any relationship, taken from my book, The. Best. Relationship. Ever.